How weight lifting increases mitochondria

Uguccioni G, Hood DA. The importance of PGC-1α in contractile activity-induced mitochondrial adaptations. Am J Physiol Endocrinol Metab. 2011 PMC free article Introduction skeletal muscle has the ability to adapt to changes in metabolic demands by production of more proteins. Chronic contractile activity (CCA) is one of those metabolic demands. CCA results in production ofContinue reading “How weight lifting increases mitochondria”